Over time, those who struggled with crooked and misaligned teeth had to undergo metal braces treatment, which involved placing wires and brackets on their teeth which are much more noticeable to straighten. However, with advances in cosmetic dentistry and technology, clear teeth aligners have been designed to address people’s concerns that wearing braces makes them conspicuous.
The most painless yet effective way to straighten your teeth is with these clear aligners, and because they are so hardly detectable, you don’t have to worry about how your smile appears while getting treatment. These transparent dental aligners, designed and built of a unique variety of plastic materials, are invisible and explicitly customised to fit the curve of your teeth and straighten them to their ideal alignment.
It is simple to use, comes with no food-eating issues, is simple to take out, and gets the job done considerably more quickly than traditional braces. Therefore, people opt for invisible aligners instead of using metal-wired braces to straighten their teeth.
Until you become accustomed to your dental environment, invisible aligners for teeth will require some time. A patient may experience little unpleasantness until that point, such as dry mouth and mild gum soreness. As it perceives the aligner as a foreign material, your mouth predominantly becomes dry and produces less saliva, and this condition is known as xerostomia. Fortunately, these are only minor quibbles that can be resolved by taking a few straightforward measures.
So, in this article, we will discuss how to prevent dry mouth when wearing invisible aligners.
Methods for Preventing Dry Mouth when Wearing Invisible Aligners
When you decided to start your Invisalign treatment, you undoubtedly anticipated all the beautiful benefits the procedure offers: cutting-edge treatment, an invisible brace, and outstanding outcomes. You likely didn’t anticipate adverse effects from Invisalign, such as a dry mouth. However uncomfortable it might be, it’s a typical natural consequence many individuals confront.
Therefore, the following methods for preventing dry mouth when wearing invisible aligners at first until the course of treatment is complete:
- Keep up healthy oral hygiene.
Your mouth’s cleanliness dramatically impacts how much saliva you produce. For this reason, brushing your teeth twice a day, flossing frequently, and maintaining healthy gums are essential. Proper oral hygiene also brings better overall health. Furthermore, the invisible aligners must be kept clean and cared for as instructed by your dentist.
The various nooks and crannies in your mouth are perfect hiding places for food particles. Bacteria and plague can thrive in your mouth if you put your Invisalign in without regular brushing and flossing beforehand. Make sure to brush and floss your teeth following any meal, snacks, and colourful carbonated beverage. Also, remember to clean your tongue, as germs tend to grow there more than everywhere else.
- Frequently Stay Hydrated
Drinking plenty of water will help you recover from dry mouth caused by Invisalign. Always have a drinking water bottle nearby throughout treatment to prevent dehydration and keep a consistent saliva flow. In addition to preventing dry mouth, drinking water will ensure that you consume the recommended 10 to 15 glasses of water per day.
Additionally, this is among the simplest yet most effective methods for avoiding dry mouth. Drinking water activates the process that produces saliva, and very quickly, you’ll see results. It is the fastest and easiest way to do this because you are not required to take your aligners out while drinking water.
- Eat meals that are packed with moisture and liquid.
Fresh fruits and vegetables are essential for hydrating your tongue because they are high in water and antioxidants. In addition to seafood, soups, curries, dairy, and other foods high in moisture can successfully stimulate salivation. Fruits like berries, lychee, and watermelon can be eaten to prevent dry mouth and improve general oral health.
- Maintain the hygiene of your invisible aligners
As instructed by your dentist, Invisalign must be routinely cleaned and disinfected. If they are not correctly managed, bits of food and germs may build up. Invisible aligners for teeth must be taken out while eating any food or beverage other than water.
After every removal, the aligners must be thoroughly cleaned to remove any saliva that may have gotten on them; with each set of aligners, a particular maintenance and cleanliness kit must be used according to the specifications. An unsanitary item may hinder oral hygiene, and dehydration may also occur.
- Reduce your coffee intake and stop smoking
Many people rely significantly on coffee to get them through their day. Even if a few cups are okay, many people drink about six to seven cups daily, which is also bad for their health. Dehydration is primarily caused by several factors, including nicotinic substances from cigarettes and caffeine from coffee. To maintain their oral health, patients using invisible aligners must instantly cease these practices.
- For extra freshness, use mouthwash.
Consider taking mouthwash to offer your mouth an extra burst of peppermint freshness if you’re brushing and flossing after every mealtime, rinsing your aligners regularly. You still have terrible breaths with Invisalign. It might be the answer to all of your Invisalign-related problems because there are mouthwashes that are specially designed for your dry mouth.
Final Thoughts:
Try the techniques mentioned above if you wear invisible clear braces or aligners to prevent dry mouth. Additionally, if you want to learn more about it yet are unsatisfied with the current methods, schedule a visit with your dentist as soon as possible. Lastly, to obtain the smile of your dreams, you can use Illusion Aligners for further orthodontic treatments.
