Home Health & Fitness Treatment for Allergic Rhinitis using Ayurveda

Treatment for Allergic Rhinitis using Ayurveda

by Uneeb Khan
Treatment for allergic rhinitis using ayurveda

When your immune system recognises and overreacts to a normally harmless chemical, an allergy is created. The inner lining of your nose produces a sticky mucus that blocks the entry of allergens into your body when you are exposed to any of the allergens or dust. However, if your immune system isn’t strong enough, there won’t be a blockage, and tiny airborne particles could enter your nasal passageway and irritate and inflame it.

Describe allergic rhinitis

A range of symptoms that affect your nose include allergic rhinitis. The signs and symptoms resemble those of a normal cold. It is frequently referred to as hay fever. However, neither hay nor fever are its causes or symptoms.

Basically, allergic rhinitis is an inflammation of the nasal membrane brought on by an allergic reaction to a particular allergen.

There are two types:


Typically, this kind of allergic rhinitis strikes in the spring and fall. Airborne mould (a fungus) spores or pollen from trees, grass, or weeds are the allergens.


It might happen at any time of the year or all year long. The allergens include dust mites, mould, cockroaches, and pet dander (which are small skin flakes that animals shed along with their fur).


The following techniques are employed to identify the illness:

Medical Background

Your doctor could inquire about your family’s medical history, the frequency and intensity of your symptoms, the environments where you live and work, whether your symptoms change during the day or season, and your exposure to allergens like dogs.

Physique Checkup

A physical examination could be sufficient to determine if you have minor allergies.

To come up with the optimal course of action for your treatment and prevention, however, your doctor may order a few tests. They consist of:

Test via Skin Prick

In order to determine how your body will respond to certain drugs, your doctor will apply them to your skin. Any chemical to which you are allergic will cause a little red bump to emerge.

Another skin prick test involves injecting an allergen under your skin, waiting 20 minutes, and then observing the response.

Blood test

If a skin test is not an option for you, blood tests are done. The number of Immunoglobulin antibodies produced in response to specific allergens in your blood is measured by the Radioallergosorbent Test (RAST). Allergies can also be identified with an eosinophil count or a complete blood count (CBC) test.


The following signs appear quickly after coming into touch with the allergens:

  • Sneezing
  • a blocked nose
  • Itchy skin, eyes, throat, mouth, and nose.
  • watery red eyes
  • issues with odor

The following signs may later appear:

  • clogged nose ( nasal congestion)
  • Coughing
  • Blockages in the ears and a weakened sense of smell
  • itchy or sore throat
  • eye bags under the eyes
  • under-eye puffiness
  • excessive tiredness and agitation
  • chronic headaches

symptoms similar to eczema

Only in extreme cases of allergen exposure do some persons experience symptoms. Some people go through them all year.


Histamine is a defence mechanism released by the body when it comes into touch with an allergen. The symptoms of allergic rhinitis can be brought on by histamine.

There are several common allergens that can induce allergic rhinitis:

  • Tree spores
  • Plant pollen
  • Radish pollen
  • Animal dander is their exfoliated skin.
  • cat drool
  • Mold

Pollen might be problematic during specific periods of the year. In the spring, tree pollen is more prevalent. In the summer, weeds and grasses both produce more pollen. Ragweed and other weeds produce more pollen in the autumn. Year-round, fungus spores may be present.

The onset of hay fever symptoms might be influenced by the amount of pollen in the air.

Pollen levels seem to be higher on hot, windy days.

The majority of the pollen is swept to the ground on cool, wet rainy days.

Risk Elements

Anyone can get allergies, but certain things make you more likely to develop allergic rhinitis. They consist of:

family background



The environmental elements that can exacerbate the disease include

tobacco smoke


chilly conditions

air toxicity



Spraying hair




a smoky wood

engine exhaust

solutions for cleaning

pool chlorination

auto exhaust

Ayurvedic medical care

Ayurvedic treatment for allergic rhinitis is particularly successful since it is tailored to the body type of each patient.

According to Ayurveda, this illness is brought on by the buildup of toxins (ama) in your body, lowered immunity, and nervous system sensitivity. The buildup of ama causes your body’s kapha (water) levels to rise, which results in a variety of allergic reactions.

The main goals of the therapy are to balance the tridoshas and boost your immunity. The goal is to alter the body’s internal environment so that it will no longer overreact to allergens of any kind.



Virechana therapy is applied after vamana to help the doshas balance and remove poisons. Nasya, a herbal oil-based nasal drop therapy, aids in sinus clearance and nasal canal detoxification. Reduced hypersensitivity


To increase respiratory immunity and enhance the respiratory system, ayurvedic medications are taken.

Alterations to one’s diet and way of life are also required to effectively treat the illness.

serve hot, freshly prepared cuisine. Skip the junk and expired food.

Avoid foods like sweets, potatoes, tomatoes, dairy, grapes, little bananas, cold milk, etc. that aggravate the kapha.

Eat less hot and overly fried meals.

Steer clear of fermented and sour foods.

Reduce your intake of tea, coffee, and sweet, sour, and salty foods.

In chilly and dusty conditions, cover your nose.

If you notice a small congestion, breathe in steam.

Avoid sleeping outside and carefully cover yourself before bed. Stay awake during the day.

To enhance your breathing process and regeneration, you must also engage in some form of exercise or yoga asanas.

At Sukhayu Ayurveda, each patient receives a treatment plan that is specific to their needs. The Ayurvedic Treatment for dust allergy involves panchakarma. Your body is cleansed and revitalised by Vamana, Virechana, and Nasya. Decoctions from Ayurveda are also used. Advice on diet and lifestyle is provided. Exercises like yoga help to enhance breathing.

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