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Crystals healing

by Uneeb Khan

Crystals healing: Crystals are beautiful, ethereal, and captivate the imagination. One of the most well-liked trends in alternative medicine might be them. Some people hold the belief that holding crystals or placing them on various parts of the body can have positive effects on one’s physical and mental health. The idea is that crystals bring about harmony and alignment by interacting with the body’s energy field.

Some people believe that crystals healing have the ability to heal physical ailments and illnesses, while others use crystals for stress and focus.

Crystal background:

Minerals make up the group of crystals. Simply put, they are stunning, semi-rare stones that range in color and clarity. Bewater’s Jude Polack, the company’s founder and director, explains that crystal-infused water bottles have been used for well-being for a long time. She asserts, “Archaeological finds show that amber was used for protection and well-being in the UK as early as 10,000 years ago. Crystals were used for health and prosperity, according to Sumerian records.

Several stones were used for ritual and medicinal purposes in Egypt, according to Polack, including:

  • Turquoise.
  • Lapis lazuli.
  • Carnelian.
  • Emerald quartz.

Polack says that Leonardo da Vinci had a gemstone on his desk and said, “Amethyst dispels evil thoughts and speeds up thinking.”

Crystal lore:

These stones are thought to have real healing properties by some in the alternative medicine community. One common misconception is that crystals interact with the body’s vibrational energy, or energy fields. With their unique energetic vibrations, crystals are thought to be able to re-direct and re-channel energy flow, helping to unblock areas of the body or energy field that have become “stuck. “According to Eva Antoniadou, a cosmic energy healer, “crystals have powerful healing powers, and when we touch them, healing is immediately activated.”

‘’According to Polack crystals absorb energy from pressure and movement and transform it into an electronic frequency. When working with crystals, users are relying on this frequency, which is unique to each type of crystal. Given that many pain and anxiety relief devices operate on similar principles, we do believe they can assist in these areas.’’

Using electrical current, pain and other conditions can be treated in the following ways:

Electronic muscle stimulation (EMS).

 Transcutaneous electrical nerve stimulation (TENS).

 Transcranial magnetic stimulation (TMS).

 Radiofrequency ablation (REA).

Crystal physics:

There is virtually no scientific evidence to support crystals healing. In 1880, Pierre and Jack Curie, brothers, carried out a study and discovered that changing the temperature of crystals and applying pressure to them could produce electricity.

The term for this is the “piezoelectric effect.”It is used in devices like:

  • Quartz watches.
  • Inkjet printers.
  • Microphones.
  • Sonar.
  • Medical implants.

Holding crystals may have a small effect on the body’s energy levels, according to the Curie brothers’ research, but whether that effect can produce healing power is still up for debate.

C.C. French also conducted research on crystals and healing, which he presented at two international conferences in 1999 and 2001 but did not publish in a journal with peer review.

80 participants in the study received either real or fake crystals. Six people said they didn’t feel anything. The remainder stated that they felt more energetic.

What is effective and what is not?

It’s important to be realistic about what crystals can and can’t do if you want to incorporate them into your wellness routine.

Mental health conditions:

Crystals are sometimes used to help with mental health issues like depression and anxiety. Instead, make use of them to establish a sense of center and grounding while also adhering to the recommendations of your psychologist or doctor. Also, even if it’s just a placebo effect, if you think crystals are helping, it’s always worth using them. Crystals can support rather than treat.

Changing one’s outlook or mood:

Crystals can also support you when you’re stressed or down. Crystals can help you feel better, just like they can help with mental health issues. They can be used to elicit emotions like:

  • grounding\connection.
  • Spiritual significance or goal.
  • A consciousness of something bigger than oneself.

Sickness and agony:

Although there are practitioners of crystals who believe that crystals can alleviate actual physical ailments, no scientific studies have yet been conducted to support this theory.

According to Polack, “we never advise using crystals to treat illness or injury, although there are certainly many who do.”

Meditation and crystals:

  • The scientific evidence behind meditation and the placebo potential of crystals can work together to produce a beneficial effect.
  • According to a review published in 2021, compared to control conditions, mindfulness meditation (MM) significantly improved military-related post-traumatic stress disorder (PTSD).
  • MM was found to be an effective and relatively immediate anxiety-lowering intervention in a 2021 study of 53 adolescents in an inpatient psychiatric unit. Additionally, the study found that MM is especially helpful for psychotic symptoms.


  • Crystals can generate electrical charges, according to some studies, but that’s about all the evidence there is.
  • Although it is unclear how much this affects your energy field, it is evident that many individuals believe crystal use is beneficial.
  • “In our experience, ultimately crystals are as individual in their potential effect as the person using them,” according to Polack.
  • It’s possible that we will never know for certain whether crystals aid us through energy or the placebo effect. Still, incorporating crystals into your wellness routine may be beneficial so long as you do not neglect your medical care.

But first, what are crystals exactly?

Gems are comprised of normal minerals, which are comprised of regular components,” makes sense of Xenja.The word “crystal” comes from the way the atoms are arranged in a crystal lattice structure. The experts classify the gems according to this structure. In a crystal’s lattice pattern, the atoms perfectly repeat themselves throughout the solid shape, similar to wallpaper.

Multiple minerals or a single mineral can make up a crystal. Diamonds, for instance, are a crystal made entirely of carbon. However, numerous minerals make up other well-known crystals like rose quartz, amethyst, and turquoise.

So, what’s the deal with the “vibrations” of crystal?

Science has crystals as a component. Believe it or not, crystal slayers frequently refer to a vibration that is all about electricity.Xenja adds, “You’ll see flashes of light if you take two quartz crystals and vigorously rub them together in a dark room. “Pressure is the cause of electricity.”

However, does this electrical energy have any effect on human energy? Xenja thinks that it can.He claims that the energy can harmonize with the electrical field of the body, causing a person to feel more balanced, calm, energized, or just better overall. The same holds true for actual spaces. Crystals can help give a room a new kind of energy by vibrating and emitting electrical energy.

Xenja asserts, “I think it’s possible that this electrical energy can interact with the body’s electrical field. “After rubbing the two quartz crystals together, it makes sense that the body would receive electrical energy. I am confident that the body’s electrical voltage would only increase marginally.

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