Do you have calluses on your hands and feet? They can be a bit unsightly and uncomfortable. Did you know there is the best hack to eliminate calluses using limes? It’s true! This blog post will discuss how to use limes to get rid of those pesky calluses. Keep reading for more information!
Let’s get started.
What are Calluses?
Calluses are an area of thickened skin that forms due to repeated friction or pressure. They most commonly form on the hands and feet but can occur anywhere on the body. Calluses typically aren’t painful but can become irritated if they crack open. If you’re looking for a natural way to get rid of calluses, look no further than your kitchen! Limes are not only great for making cocktails, but they can also help to soften and exfoliate the skin.
AskApollo is a health library where you can look for more information about the disease and its treatment options.
Causes of Calluses
There are a few different things that can cause calluses. One of the most common causes is from friction. This can be from something as simple as wearing shoes that don’t fit well or from activities that put repetitive pressure on your feet, like running. Calluses can also form if you have a bone spur or other growths on your foot that rub against your shoe and irritate the skin. Diabetes and other conditions that cause poor blood circulation can also lead to calluses, making it harder for your body to heal minor cuts and scrapes.
When Must you See the Doctor?
If the calluses are accompanied by redness, swelling, or pain, it might indicate an infection. In this case, you must see the doctor right away. Calluses can also lead to other problems, such as ingrown nails. If you have diabetes, you should take extra care of your feet and see the doctor at the first sign of any problem.
Risk Factors Associated with a Callus
A few risk factors can contribute to the development of a callus. One of the most common is wearing shoes that don’t fit properly. This could be shoes that are too tight or too loose. Fitting shoes can rub against your skin and cause friction, leading to a callus. Other risk factors include having sweaty feet, walking barefoot, and having certain medical conditions such as diabetes.
Treatment for Callus
- Lifestyle and Home Remedy
You can try the following self-care measures to remove calluses or prevent them from returning:
- Soak the affected area in warm water for about 20 minutes. This will soften the callus and make it easier to remove.
- Gently sand the callus with a pumice stone or foot file. Start with light pressure and gradually increase it until you’ve removed the thickest layer of dead skin.
- Apply a moisturizer to your feet to help keep them soft and pliable. Choose one that contains salicylic acid, urea, lactic acid, or glycolic acid. You can find these products at most drugstores or online.
- Wear shoes that fit well and protect your feet from injury. Avoid shoes with pointed toes or high heels, which can put pressure on your foot and lead to calluses.
- Use pads or cushions to protect areas of your feet that are susceptible to calluses. You can find these products at most drugstores or online.
- Trim the Excess Skin
Use a sharp knife or razor to trim away the dead skin. Be very careful not to cut yourself. You can also use a pumice stone to gently sand down the calluses.
- Lime Juice
The lime juice’s acidity will help break down the dead skin cells. Simply squeeze the juice from one lime onto your calluses and let it sit for about 15 minutes. Then, use a soft brush or washcloth to scrub away the loosened skin. Repeat this process once per day until your calluses are gone.
- Surgery
This is the most extreme measure and should only be considered if you have severe calluses that don’t respond to other treatments. Surgery involves removing the thickened skin with a scalpel or laser. Recovery time is usually short, but you may need to wear a splint or boot for a few weeks to protect your foot as it heals.
If you have calluses on your feet, there are several things you can do to get rid of them. You can try home remedies, over-the-counter treatments, or surgery.
The Bottom Line
If you’re looking for a natural way to get rid of calluses, try using limes. The citric acid in limes can help break down the dead skin cells that makeup calluses. Just be sure to use fresh limes and not bottled lime juice, as the acidity level in bottled lime juice is often not strong enough to be effective. You should also avoid limes with open wounds or cuts on your feet, as citric acid could irritate them.
