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6 Benefits of Book Reading for All Ages

by Uneeb Khan
American Books writer

Everyone says there are many benefits are book reading. However, we all know it is tough to motivate ourselves to read 500 pages long books. Why read books when we can find audiobooks and book-based movies online? It is the first thought in the minds of most people. 

If you like to read books but need the motivation to start reading, this article is for you. However, if you know someone who works with professional book writing services, they can be a great help. If not, we got you covered.

Reading a book is important for people of every age. Whether you are a kid, a teen, or an adult, this is a perfect guide for you. This article will educate you about the benefits of reading a book. Thus, persuading you to start reading one. Continue reading to enlighten yourself.

How is a Book Beneficial?

Book reading is important and we all know it. Thus, we have gathered 6 benefits of book reading. The list is given below:

  1. The Easiest way to gain knowledge
  2. An exercise for your brain
  3. Improve your focus and memory
  4. A source of entertainment
  5. Makes you a better communicator
  6. Acts as a stress reliever

1. The Easiest Way to Gain Knowledge

We all know reading a book provides in-depth knowledge about several topics. Thus, it is the most evident benefit of book reading. However, if you find youtube videos and discussions more interesting, ask yourself where can you learn the most. A book written by someone who spent many years of his life learning about a specific topic or someone who recorded a youtube video based on their interest in a subject?

All of us look up to our favorite people, even if they are famous or not. However, if you look up to Elon Musk, you must hopefully know that whenever he is asked, “where did you learn to build rockets?” He replies, “I read books”.

The point is you can find books about every topic that comes to your mind. If you want to do your character-building, find a self-help book.  However, if you want to read a story, look for a novel-based book. Whereas, if you want to read about a famous personality, Read their biography. However, many world-famous people have written autobiographies, including Jane Lynch and Lena Dunham.

2. An Exercise for Your Brain

How many of us like to keep our bodies fit and stable? All of us, right? What do we do to do so? We exercise, we do yoga, and whatnot. Moreover, we all know our brain is the only body part that keeps the rest of the organs working. Thus, it is understandable that we need to exercise our brain to keep it healthy as well.

Reading is the exercise of our brain. Several pieces of research have proved that reading enables a network of circuits and signs in the brain. Moreover, once you increase reading, these networks start becoming healthier. Thus, improving brain function. 

Furthermore, other studies have proved that reading increases brain connectivity and impacts several days after. However, no reading means no brain exercise. As a result, our brain connectivities may decline. 

Though we hope you understand how essential reading is to keep our brain healthy and functional.

3. Improve Your Focus and Memory

We all need focus and good memory to excel in our lives. A big thanks to book reading as it helps improve focus and ability to remember things for long periods.

One of the leading benefits of reading is that it helps you practice focusing on one thing at a time. The urge to read the next page of the book will not let you get distracted easily. Thus, if you want to build focus, start your practice by reading books as soon as possible.

Moreover, when you read a fictional book, you learn about new characters, storylines, plots, and a lot more. Even though you read a non-fiction book, it will provide you with a ton of information. However, all this information will create new memories in your brain. Furthermore, it will strengthen the old ones. Our brain works like this. Thus, reading books will help you create a stronger memory in a very healthy way.

4. A Source of Entertainment

We find entertainment only in our favorite things. However, once you start reading books, you will find them entertaining. Ask active readers if they feel like not putting a book down once they start reading it. They will surely tell you books are magic.

Let’s compare reading with watching movies. Many among you don’t leave a movie incomplete, no matter how hungry or busy you are. This is because you find it entertaining. However, you also know it is not a healthy activity. Using gadgets excessively will start damaging your eyes. 

How about replacing this habit with a healthy one? You have to find the perfect book genre for yourself. Or search for your favorite movies that are novel-based and start reading them. Moreover, readers say books have more interesting plotting than movies and sometimes the story is different as well.

Moreover, many books are not very expensive. You can also rent them for a low price. Whereas you have to spend more on movies. Choosing books over movies can save you a lot of money.

5. Makes You a Better Communicator

Good communication is one skill you need everywhere in your life. The ability to express yourself creatively with words is essential to do good in life. You can hire a professional to help you communicate properly. However, you can also start reading to do so. We believe reading books is the most efficient and inexpensive way to improve communication skills.

You have hopefully heard that people speak the language they think in. That is one of the reasons we are fluent in our native languages. However, if you want to be better at English, read books written in English. The same goes for all the other languages.

Moreover, when you read a well-written book, you start noticing its style and composition. As a result, you will try to use it in your daily life. Thus, you communicate better. Furthermore, continuous reading can improve your vocabulary as well. Learning new words means a better chance to express yourself and communicate with others.

6. Acts as a Stress Reliever And Improves Mental Health

Another benefit of reading books is that you can keep your health in control. Research has proven that only 30 minutes of reading can lower your blood pressure and heart rate. Moreover, other research has proved that in comparison to video games and taking a walk, reading a book help reduce stress in only six minutes.

Moreover, people who want to overcome their shortcomings get a great benefit from reading self-help books. Instead of hiring a therapist to help deal with your problems, you can try reading self-help books. The act of using books as therapy is called bibliotherapy.

Conclusion

No matter how many guides you read, you need to work yourself if you want a change. We have provided you with an absolute guide to push yourself toward book reading. However, we agree it can be boring at the beginning. 

Our suggestion is to explore the books and find the genre you like. This way it will be a lot easier to read books. 

However, you now know the benefits of reading books. Thus, we hope you will consider making your lifestyle better with a small step.

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