Home Health & Fitness 5 Reasons to Use Probiotics for Your Toddler’s Immunity 

5 Reasons to Use Probiotics for Your Toddler’s Immunity 

by Uneeb Khan
Cute Baby

Let’s face it: No matter how many times you wash your toddler’s hands, he’ll catch a bug — a sore throat, an ear infection, or some form of gastrointestinal problem — that will necessitate an antibiotic.  

While antibiotics are fantastic for curing bacterial infections, broad-spectrum antibiotics — those that kill not only the nasty, illness-causing bacteria but also the good bacteria that keep us healthy — can have a very inconvenient, unpleasant side effect: diarrhea. 

Aside from investing in extra-absorbent diapers, one approach to treat antibiotic-related diarrhea is to give your kid probiotics, which are live, active, healthy bacteria available in supplements or foods like yogurt. 

In this article, we will discuss five reasons to use probiotics for your toddler’s immunity and what you should know about probiotics for toddlers. 

1. Probiotics help with diarrhea in children 

Child Tablets

Diarrhea-related illnesses in young children can be exceedingly severe. Persistent diarrhea accounts for one-third of all diarrhea-related deaths in several developing nations.  

On the other hand, children’s probiotics supplementation could save your life. They can reduce the duration and frequency of loose stools and the number of days spent in the hospital, particularly in children with long-term diarrhea. 

In one study, researchers looked at the effects of feeding Lactobacillus rhamnosus to children who had been hospitalized with diarrhea. As per the results, the probiotic reduced their diarrheal disease by four days and their average hospital stay by eight days. 

2. Probiotics support brain formation 

Child playing with toys

Probiotics are essential in healthy brain and immune system development in childhood. While a child’s gut microbiota becomes more diversified during their first years of life, their brain also develops. Researchers believe gut flora alterations during this crucial period can harm postnatal brain development. 

Probiotics can not only help support gut microbiota and overall health, but they can also aid kids with mental illnesses. This is thought to be accomplished by lowering pro-inflammatory cytokine levels in the body and decreasing stress hormone production. Simultaneously, probiotics assist in increasing crucial mood-boosting substances like tryptophan. 

According to new research, probiotic supplementation during the first six months of infancy may lessen the chance of developing psychiatric illnesses later in life. 

Probiotics have been demonstrated to play an essential role in brain development throughout the first 1000 days of life. This is due to the critical development of the cerebral cortex during childhood and adolescence, which is linked to gut microbiota colonization and maturation. 

Even though environmental factors can influence brain development, how gut bacteria mature in childhood is also regulated by various environmental factors. 

Breastfeeding, for example, has significant positive impacts on child cognitive development linked to probiotic transmission. 

3. Probiotics can treat or relieve babies with colic 

Cute Baby

Colic symptoms like intense, extended sobbing and arching their back can be upsetting and challenging for parents who are desperate to relieve their child’s discomfort and often feel helpless. 

Growing data suggests that the infant’s undeveloped digestive system is to blame, with milk proteins, particularly, challenging to digest. However, probiotics may aid in proper digestion and passage of food via the gastrointestinal tract.  

Review your baby’s progress as they grow older and adjust their supplement regimen for their unique age and needs. You could also consider seeing a qualified cranial osteopath in your area, as many specialize in infant colic. 

4. Probiotics prevent and treat skin conditions 

Probiotics are increasingly being used to treat atopic dermatitis in children. Parents are discovering probiotics are more effective than pharmaceutical treatment in treating their children’s skin issues. 

According to researchers, probiotics introduce healthy bacteria into the gut and establish a barrier to prevent inflammation, which can trigger inflammatory skin disorders, such as psoriasis, eczema, and dermatitis. 

Significantly, asthma, food allergies, and seasonal allergies are frequently associated with atopic dermatitis. It stands to reason that you should avoid more allergies.  

The concept of rebuilding gut bacteria may be the most effective approach. One study found that a probiotic strain used to treat diarrhea (Lactobacillus rhamnosus) could also minimize the occurrence of atopic dermatitis in at-risk newborns up to the age of seven. 

A similar study found that children with moderate to severe dermatitis who were given probiotics twice daily improved significantly more than those who were given a placebo. 

Additional studies show high dosages (3-50 billion CFu/day) of Lactobacillus rhamnosus, Bifidobacterium lactis, and Lactobacillus acidophilus probiotics in single or multi-strain formulae appear to be the most helpful for both preventing and curing eczema. 

5. Probiotics help to rebuild the gut microbiome 

A Toddler

Pathogens are constantly present in children’s environments. Additionally, medicine, illness, lousy diet, and other lifestyle factors frequently damage or deplete the beneficial bacteria in their stomach.  Children may become more prone to infection and disease when the gut becomes unbalanced. 

Antibiotics are occasionally required to kill infection-causing microorganisms. Unfortunately, they also kill off many beneficial bacteria in the gut. This can make a child’s immune system vulnerable to nasty organisms multiplying and taking over, potentially leading to secondary infections from yeast and bacteria. 

Probiotics are widely advised for rebuilding the gut flora following infection, illness, or antibiotic treatment. 


You might be interested in giving probiotics to your newborn to aid with GI issues and colic. Some studies conclude that consuming probiotics with newborns has benefits, but further research is needed. 

Probiotics are available in a variety of formulations and supplements. However, it’s critical to consult your doctor before using probiotics to keep your infant safe and healthy. 

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