Home Health & Fitness 5 Benefits of Lianhua Qingwen Capsule for Your Health

5 Benefits of Lianhua Qingwen Capsule for Your Health

by Uneeb Khan

There are many different ways to improve your health, but you might be surprised to learn that what you put in your mouth every day can have an impact on your overall wellness as well. One of the most popular supplements in China is Lianhua Qingwen Capsule, which can benefit your overall health in a number of important ways – including these five benefits!

1) Lianhua Qingwen Capsule can reduce blood lipids

Lianhua Qingwen Capsule (LD) contains a compound called swertisin, which was isolated from an Asian herb known as Swertia mussotii. Swertisin is an active flavonol and an inhibitor of digestive enzymes that breaks down dietary fat. In one study, subjects taking LD showed significantly reduced levels of triglycerides, cholesterol and LDL. These findings point to potential uses in treating high cholesterol and atherosclerosis. Further studies are necessary before LD can be used clinically to treat these conditions.

2) Eliminates harmful toxins from the body

If you are looking to lose weight, you probably already know that your body needs energy in order to function properly. The liver breaks down food into glucose and uses that as a source of energy. Any extra glucose is turned into glycogen, which is stored in our muscles and liver for later use. If we eat more carbohydrates than we need (for example, when snacking between meals or eating sweets), our bodies convert those excess carbs into fat and store it all over our bodies, including on our bellies. If you drink water before meals or take some time between bites to drink a glass of water during meals, it will help flush away excess glucose and toxins from your body.

3) Strengthens immune system

Antioxidants are responsible for destroying free radicals that damage cells and play a role in aging. Fruits and vegetables are rich in antioxidants, but even if you eat enough produce to flood your body with nutrients, it may not be enough. Your body needs certain amounts of vitamins and minerals to get rid of all the toxins, explains Johnson. LianHua QingWen Capsules gives your body a little extra help (just 100 mg is equivalent to 15 servings of fruits and vegetables). *Losing weight is one thing – keeping it off requires an effort that lasts longer than most people’s New Year’s resolutions will allow. Eating well isn’t about temporary changes; it’s about finding ways to stick with healthy habits long-term—for life!

4) Builds stronger bones and teeth

All calcified structures in our bodies begin as calcium phosphate (calcium, phosphate, and water), which are formed from two minerals: calcium and phosphorus. These two minerals together create hydroxyapatite, a building block for bones and teeth. People lacking enough phosphorous in their diets may develop osteoporosis over time. The problem is that many processed foods have had their phosphate content removed—and it is estimated that 85 percent of Americans do not get enough phosphorous from their diet to maintain good health. Taking supplemental phosphorous helps maintain healthy teeth and bones through your entire life.

5) Gives you more energy and vitality

This capsule is made from natural herbs that are high in antioxidants. These antioxidants help your body get rid of free radicals, which can lead to cancer, heart disease and weight gain. Free radicals also make it hard for your body to function at its best, leading to fatigue and low energy levels. By taking a daily dose of these Chinese herbal supplements, you can slow down or stop some serious diseases from developing or keep yourself feeling energetic throughout each day.

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